Feeling Full


When it comes to losing weight, the calories-consumed versus calories-expended ratio is paramount. You exercise, you eat clean, but you eat a lot. Luckily, there is some help to squash the rumbling that urges you to continue eating.

PGX is short for PolyGlycopleX, a unique combination of water-soluble polysaccharides (plant fibers) that can help you to reduce meal portion size while still feeling satisfied. Taking PGX with meals slows the absorption of carbohydrates, which means that sugar is released into your bloodstream more gradually, helping you to maintain healthy blood sugar levels and reduce appetite.

Sounds good, but is it the weight-loss supplement for you? If you agree to most of the statements below, then yes, it is.

You have to resist cravings for certain foods.

You always feel hungry.

You have low energy throughout the day.

You have health problems associated with your blood sugar.

You have a hard time motivating yourself to either start a diet or stick with one.

You have high cholesterol or other cardiovascular problems.

Of course, the key to improving any of the above problems is through healthy eating and exercise, but PGX can help get you started. Pick up a bottle today at The Vitamin Shoppe.