A Hearty Sauce
Disease Prevention
Are you a fan of ketchup or tomato sauce? Then eat up. If not, grab lycopene. Turns out that this carotenoid may lower the levels of LDL cholesterol, according to a study published in the journal Atherosclerosis. This adds to research that has linked lycopene to heart health, as well as benefits to blood pressure, the prostate, osteoporosis and the skin.
