Health & Wellness

There are trillions of bacteria in your intestines, and their health can make or break your training. Here’s what you need to know about the supplement that can turn bad bugs good.

Whether your joints are feeling the sting of age or you're working hard in the gym, these key supps can help blunt the pain and start the rebuilding process.

The right combo of supplements — along with rest and a solid diet — can help you fight illness, keeping you training hard through flu season and beyond.

Already championed for its health benefits, fish oil solidifies its rep as a powerful lean-muscle supplement.

Need to get your motor running? Boost your testosterone levels with BioXGenic's High Test.

Keep the dreaded energy crash at bay with these food and supplement strategies.

These beneficial bacteria are good for your intestinal health and also may enhance performance and physique.