Who wouldn’t want higher testosterone levels? It’s the primary anabolic hormone; having more of it means you’ll have more muscle. These three supplements work in three different ways to increase test.
The potent furostanol saponins in the Tribulus plant increase levels of luteinizing hormone, which stimulates testosterone production.
Take 250 to 750 milligrams with breakfast and about an hour before workouts. Cycle as follows: eight weeks on, four weeks off.
Properly known as 3,3′-Diindolylmethane, DIM is an extremely potent cancer-fighting antioxidant that also happens to prevent the female sex hormone estrogen (yes, even males naturally have some) from being converted into bad estrogen forms. Higher levels of that bad estrogen are associated with lower testosterone levels.
Take 200 to 300 milligrams two to three times per day.
Stinging Nettle Leaf
It will leave welts on your skin if you touch its stalks, but as a supplement, stinging nettle puts the sting on sex hormone-binding globulin, blocking it from binding with testosterone and therefore increasing the amount of free testosterone in the bloodstream.
Take 100 to 500 milligrams two to three times per day on an empty stomach.
All-in-One: Find all these ingredients, in optimal doses, in MHP’s T-Bomb.