Shake Up Your Protein

Give your protein shake a bit of oomph with these five recipes:

1. Black forest cake:
   8 ounces low-fat cherry-flavored kefir with 1 scoop of chocolate protein powder 
2. Café mocha:
   4 ounces iced coffee, 4 ounces nonfat milk and 1 scoop of chocolate protein powder 
3. Tea-Up:
   8 ounces iced green tea and 1 scoop of vanilla protein powder 
4. Malibu Sunset:
   4 ounces coconut water, 4 ounces orange juice and 1 scoop of vanilla protein powder 
5. Power Pom:
   8 ounces pomegranate juice with 1 scoop of vanilla protein powder