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Minty Lean

One of the best ways to reduce body fat is to fight it from within, and one of the best ways to do that is to take forskolin. The active ingredient in Coleus forskohlii, a mint-like herb, forskolin convinces fat to leave fat cells, where it is readily used as energy to fuel activities. An additional benefit to forskolin is that burning body fat spares muscle tissue, keeping you more muscular as you get leaner. Take 20 to 50 milligrams of forskolin two to three times a day.