Manufacturers of supplements understand that you don’t always have one single goal with your training. You may want to add muscle size, feel more energized and reduce body fat — all at the same time. It’s no easy task to achieve all that simultaneously, but here are three supplements to consider for supporting these goals:
Betaine: This amino acid is a metabolite of choline (a newly named B vitamin). It helps repair liver and joint damage, boost the anti-inflammatory response to training to speed up recovery, and increase power by supporting the body’s ability to make creatine.
D-aspartic acid: Increasing testosterone levels supports muscle building, fat burning and energy. D-aspartic acid is an amino that increases the activity of Leydig cells in the testicles, leading to higher T levels. Not only will this help you reach your physique goals, but you’ll also feel the benefits of more energy and focus in other aspects of your life.
Bitter-orange extract: Also known as synephrine, bitter-orange extract comes from the Citrus aurantium plant, and it helps the body burn fat by pulling it from storage. At the same time, it decreases appetite and elevates metabolic rate, helping reduce body-fat stores by burning fat as energy in the gym. The best part is that it does all that without raising heart rate or blood pressure as much as other fat burners do.
Find them all in: BSN Sports’ Hyper FX