A Hearty Sauce

Disease Prevention
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Are you a fan of ketchup or tomato sauce? Then eat up. If not, grab lycopene. Turns out that this carotenoid may lower the levels of LDL cholesterol, according to a study published in the journal Atherosclerosis. This adds to research that has linked lycopene to heart health, as well as benefits to blood pressure, the prostate, osteoporosis and the skin.

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