Training Approach The Bench Why powerlifters, bodybuilders and performance athletes should (still) be doing the flat-bench barbell press. July 1, 2016 Michael Berg NSCA CPT Share this Facebook Icon Twitter Icon Email Icon Join Muscle and Performance Create a personalized feed and bookmark your favorites. Join for free Already have an account? Sign In Join Muscle and Performance Create a personalized feed and bookmark your favorites. Join for free Already have an account? Sign In