Testosterone

If you want to boost your natural testosterone levels, it helps to know all the best strategies — both in and out of the gym.

These nine nutrition, training and supplementation strategies will help you spur production of hGH for superior muscle gains and a more youthful appearance.

Boosting testosterone — and all the performance benefits that come with it — is easy if you choose the right supplements.

Testosterone levels naturally decline among men as they age. Here’s what you can do to boost your levels back to normal.