While mindfulness is something we all naturally possess, it’s more available when we practice it on a daily basis. Become a master of everyday mindfulness to achieve real-life awareness with these six tips.
Pineapples are tropical fruit that are rich in vitamins, enzymes and antioxidants. They may help boost the immune system, build strong bones and aid indigestion. Also, despite their sweetness, pineapples are low in calories.