Thank you for recommending "". Your recommendation has been successfully processed.
Michael Nystrom |
November 28, 2016
Say goodbye to clumpy protein shakes. The BlenderBottle’s patented stainless-steel BlenderBall mixes as you shake, and the wide pouring spout makes drinking on the go easy. Embossed ounce markings allow you to measure the right ratio every time, and its BPA-free construction is durable and safe.
A good water bottle is one of the most underrated pieces of gear. This 1-liter bottle from CamelBak features a half-turn spout cap, and it’s also sturdy enough for wear and tear in your gym bag. Better yet, the bottle is top-rack dishwasher safe and BPA- and phthalates-free.
A nutrition plan can make or break even the best athletes, and this nutritional encyclopedia has all the information you need to make smart and educated decisions. From high cholesterol to immune deficiencies, know what supplements to take to promote a healthier, fitter you.
While foam rolling may not be the sexiest part of your training regimen, it’s arguably the most important. Foam rolling helps increase oxygen flow and relieve muscle aches, and Trigger Point’s multi-density surface pattern is designed to break up knots and increase mobility. Also, it’s great for minor aches and pains as either a preworkout warm-up or for postworkout recovery.
All the sweat and wear and tear at the gym can destroy a pair of earphones pretty quickly. These durable and ergonomically designed earphones can withstand the hardest of workouts without breaking the bank. The built-in microphone is a convenient feature when receiving a call midset.
Seen on some of the best athletes in the world, KT Tape Pro can outlast even the most demanding workouts. The adhesive and synthetic fibers provide maximum support in the harshest conditions, and the injury, recovery and pain-relief benefits can help keep you performing at your best.
Heart-rate training can take your workout to the next level by optimizing your performance. LED lights embedded in the soft silicone band tell you which heart-rate zone you’re in, and the device pairs to your favorite fitness apps through Bluetooth Smart and ANT+. The Mio Link performed with 99 percent EKG accuracy when compared to top heart-rate chest straps.
Especially popular with endurance athletes, the Arctic Ease Cold Wrap combines the benefits of an ice pack with the convenience of a wrap. No cold storage is required, and it conforms to the skin to draw out heat from injured and swollen tissue. Better yet, it’s reusable — simply add water and reseal the container to rehydrate the wrap.
Plagued with knee problems? Improve circulation and shorten muscle recovery time with this ergonomic knee sleeve from Tommie Copper. The structure and seam design increases mobility and support, and the Cool Copper technology helps wick moisture off the skin. It’s available in both men’s and women’s sizes.
Fit Couples Training
Save 30% Off ALL Our Most Popular Fitness Classes
How to Lose Fat, Gain Muscle in 2017
Watch: Cameron’s Incredible 170-Pound Weight Loss
VIDEO: Nick’s Stunning Transformation From Anorexic to Bodybuilder
2016 Muscle & Performance Holiday Gift Guide
Stay up to date on the latest training, nutrition and supplement info from
Muscle & Performance!