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September 18, 2012
Can perfecting the way you breathe improve performance? Our experts say yes.
Turn your body into a growth-prone powerhouse by adopting these three training practices.
Improve your squat strength — and build more muscular legs in the process — with this twice-a-week training plan.
Breathe Like An Athlete
Intermittent Fasting: The Future of Fat Loss?
Become a Fast-Twitch Beast
Legs That Rule
An Athlete’s Guide to Probiotics
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