Muscle & Performance Presents A Guide to Protein Powder, 2016

Muscle & Performance Presents A Guide to Protein Powder, 2016

September 8, 2016

You are protein! Maintaining and repairing the 50,000 different types of proteins in your body requires a constant stream of protein-derived amino acids, even if that means stealing them from your muscles. So for maintaining or building muscle, getting sufficient protein is job one. Here’s the scoop on this essential muscle-building supplement.

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